Braun Strowman Bio, Height, Weight, Dad, Girlfriend, Tattoo, Workout, WWE, and Net Worth

By | May 27, 2021

Braun Strowman Biography

Braun Strowman (Adam Joseph Sherr) an American professional wrestler signed to WWE and is the current WWE Universal Champion. He previously competed in the Strongman challenge corporation (ASC) for two years.

Braun Strowman Age

Strowman was born on Sep 6, 1983, in Sherrills Ford, NC United States of America.

Braun Strowman WWE

Adam Scherr signed a contract with WWE in 2013 and was immediately assigned to the WWE performance center in Orlando, FL. Scherr took up the name Braun Strowman while in Florida and made his professional wrestling debut against Chad Gable at NXT on Dec 19, 2014.

Braun enjoined The Wyatt Family after attacking wrestlers Dean Ambrose and Roman Reigns on the 2015 Aug 24 episode of Raw. When joining the Wyatt family, the family was made up of Bray Wyatt, Luke Harper, and Erick Rowman. His first WWE pay-per-view match was in a six-man tag team match between The Wyatt Family and Dean Ambrose, Roman Reigns, and Chris Jericho at the Night of Champions on Sep 20.

Additionally, Strowman eliminated five opponents (record of most eliminations in a Royal Rumble Match) at the Royal Rumble on Jan 24, 2016. Before separating from the Wyatt Family in 2016, the Wyatt family defeated WWE Tag Team Champions The New Day at Battleground on July 24, 2016.

Strowman was drafted to RAW in 2016 after which he began his singles career. Braun’s first singles match was an easy win against James Ellsworth which he followed with several other easy wins against local wrestlers. Moreover, WWE declared monster Braun eliminated Zayn to win the battle royal on Oct 31 and earn a spot for Team Raw in Survivor Series five-on-five elimination match.

Braun had his first world championship Universal Championship title shot against Kevin Owens on Jan 30, 2017. Strowman won the Universal Championship through disqualification after Roman Reigns attacked him. Braun lost his first match by pinfall against Roman Reigns at WWE Fastlane on March 5.

Braun Strowman WWE Championship Pursuit

Strowman challenged Broke Lesnar for the Universal Championship in a fatal four-way match including Samoa Joe and Roman Reigns. Unfortunately for Strowman Lesnar retained his title. Moreover, he challenged Broke Lesnar for the title again at No Mercy wat was unfortunate again.

Furthermore, Braun faced Broke and Kane in a triple threat to determine the number one contender for the Universal Championship. Strowman and Kane lost to Broke who was set to face Roman Reigns. However, Strowman beat Kane in a Last Man Standing match to qualify for the Elimination Chamber match to determine the number one contender for the Universal Championship on Jan 29, 2018.

However, he was eliminated by Reigns after setting a new record for most eliminations in a single Elimination Chamber match by eliminating five wrestlers. Strowman and WWE fan named Nicholas defeated Raw Tag Team Champions Cesaro and Sheamus. Nicholas became the youngest champion in WWE history.

Additionally, Strowman won the Money in the Bank match but was unable to cash in the contract successfully after a couple of trials. On his WWE match against Kevin Owens, he choke-slammed Owens to the announce table from the steel cage which made Owens win the match since his feet hit the floor first per the rules of the Cage match.

Strowman and Rollins teamed up to challenge Gallows and Anderson for the Raw Tag Team Championship on August 19. Rollins and Strowman won the match to be declared the new Raw Tag Team champions. Nevertheless, the duo later lost their titles to Dolph Ziggler and Roode.

Additionally, Strowman won the Intercontinental Title against Shinsuke Nakamura on Jan 31, 2020. Strowman also replaced Roman Reigns to face Goldberg for the Universal Championship at WrestleMania 36. He defeated Goldberg to be crowned the new WWE Universal champion.

Braun Strowman Net Worth

Strowman has an estimated net worth of $2 million.

Braun Strowman Height and Weight

Strowman stands at a height of 6’8″ (approx. 2.03 meters) and weighs a massive 385 lbs (175 kgs).

Braun Strowman Education

Strowman joined high schooland graduated from Bandys High School located in Catawba, NC USA.

Braun Strowman Family

Strowman was born to Rick Sherr was a former slow-pitch softball player and is still considered the best pitch softball ever. However, details about his mother is not available, this section ill be updated as soon as this information is available we shall update it promptly.

Braun Strowman Brother

Strowman was raised up along with his sister by the name of Hannah.

Braun Strowman Wife

Strowman has been dating WWE celebrated star, Kamilla Kaine. He has never been married before and does not have a wife currently.

Braun Strowman And Alexa Bliss Relationship

Alexa Bliss dated fellow WWE NXT wrestler Buddy Murphy before the couple split in 2019. Braun and Alexa Bliss were rumored to be in a relationship after the two grew fond of each other after the duo paired in a WWE mixed match challenge. Strowman shared omments on Alexa’s Instagram posts that led many to suggest the two were an item.

Braun Strowman Tattoo

Strowman has a ‘bodybuilder holding a barbell dumbbell’ tattoo on his right rib, the ‘superman’s logo’ tattoo on his right arm, his surname ‘Scherr’ inked on his left bicep, a ‘country song’ tattoo written on his left bicep, the phrase ‘nobody knows, nobody sees, nobody but me’ on his lower right arm.

Braun Strowman Workout

Strowman has a tight workout plan divided into three to four sets to maintain his giant stature including:

Day 1: Back and Leg Building

  • 160 reps of seated Leg Presses
  • 100 reps of box jumps
  • 60 reps of calf raises
  • 48 reps of barbell shrugs
  • 48 reps of heavy dumbbell shrugs
  • Pyramid lying leg curls
  • Lat pulldowns
  • Seated Pulley rows
  • Pyramid Lat pulldowns with narrow grip
  • Stiff-legged deadlifts

Day 2: Chest and Shoulder Building

  • Dumbbell incline press
  • Dumbbell front raises
  • Pyramid dumbbell incline press
  • Pyramid dumbbell bench press
  • Cable flys
  • Dips
  • Pyramid dumbbell bench press
  • Bent-over lateral raises
  • Chest flyes with dumbbells

Day 3: Arms and Abs Building

  • 48 reps of triceps push-downs
  • 48 reps of triceps push-downs
  • 75 reps of bicycle crunches
  • 48 reps of dumbbell hammer curls
  • 75 reps of reverse crunches
  • 48 reps of lying triceps skull crushers
  • 48 reps of preacher curls on the machine
  • 75 reps of double crunches

Day 4: Chest and Shoulder Building

  • Pyramid dumbbell front raises
  • Unlimited reps of dips
  • Pyramid dumbbell front raises
  • 100 reps of dumbbell incline press
  • Pyramid dumbbell bench press
  • 100 reps of dumbbell side raises
  • Pyramid chest flys with dumbbells on a flat bench
  • Pyramid bent over lateral raises

Day 5: Back and Legs Building

  • 100 reps of box jumps
  • 60 reps of calf raises
  • Seated pulley rows
  • Pyramid dumbbell rows
  • 160 reps of seated leg presses
  • Stiff-legged deadlifts
  • Pyramid lying leg curls
  • Pyramid wide grip lat pull-downs
  • 48 sets of barbell shrugs
  • 48 sets heavy dumbbell shrugs
  • Pyramid narrow grip lat pulldowns
  • Pyramid smith machine lunges

Day 6: Arms and Abs Building

  • 48 reps of triceps push-downs
  • 48 reps of barbell bicep Curls
  • 75 reps of reverse crunches
  • 48 reps of preacher curls on the machine
  • 48 reps of lying tricep skull crushers
  • 75 reps of bicycle crunches
  • 48 reps of dumbbell hammer curls
  • 75 reps of double crunches
  • 48 reps of narrow grip triceps push-downs

Braun Strowman Movie

Braun was featured in a 2014 movie called ‘Three Count’.

Category: USA

About Otis

Otieno is is an experienced writer with the skills for his unparalleled storytelling and insight. Born and raised in Kakamega, Kenya, Otieno developed a passion for writing from an early age.

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